Tag Archives: zen

Saturday Self Care: The Power of Positive Thinking

Good morning from the Mystic River! It finally cooled down here in Medford- thank goodness! 🙂 As usual, I walked down to the river to enjoy my coffee and write. Whenever I feel a bit stir crazy or my mind … Continue reading

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Encourage, Inspire, and Empower

What a wonderful, healing, fun weekend it was with my friend Nicoline. It’s amazing how spending some time with someone who has known you through your ups and downs can provide so much clarity. Our time together was a good … Continue reading

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“Stuff” Doesn’t Feel Like a Burden Anymore

But it sure did for a while. Unsettled and at the very bottom of Maslow’s hierarchy of needs, things that once brought me joy eventually felt like a heavy load. It was, too- literally. I had dozens of boxes and … Continue reading

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