Categories
self discovery

Someone to Quietly Sit With

Yesterday wasn’t anything out of the ordinary- yet it was a delightful Saturday afternoon.

It was one of those sunny, frigid December days; the type of day when you need sunglasses and gloves. With my notebook and planner in hand, I crept into a cafe for coffee and a warm place to write.

I spotted an empty seat by the window and hoped it would still be there by the time I ordered my drink. However, not only did I notice the empty seat- I noticed a familiar face at the spot next to what I hoped to be mine.

I remembered this person from the summer- we had sat next to each other at the window on the opposite side of the cafe. Just like me, he seemed to prefer the window seats- and just like the time before, I had my journal, planner, and black coffee.

We said a few words this time- chatting about the cold weather, our birthdays, and the dark winter days. He offered me his New Yorker magazine after writing in silence, looking out the window, and sipping warm drinks.

You always wonder what will come out of something like this; you wonder what the stranger sitting next to you will say, what they’ll do, or if you will ever see them again.

However, Saturday afternoon was perfect; because sometimes it’s just nice to have someone to quietly sit with.

Categories
conscious living

Significance of the Winter Solstice

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It’s officially winter!

Winter Solstice marks an important turning point for all of us; it’s the start of a new cycle and powerful time for reflection, intention setting, and spiritual growth.  As the year comes to an end, so do many old habits, regrets, fears, and pain.  It’s a time to let go, to look within, and find clarity within one’s soul.

I have more good news- Mercury Retrograde is coming to an end!  

Unlike many who prefer warmer temperatures, I absolutely love winter; it’s a peaceful time of self-care, soul-cleansing, and hope.  It’s no surprise, either- I came into this world on a snowy winter evening at 9:08PM (12/22!).  My birthdate explains my affinity for even numbers and patterns, too.

Winter represents a more feminine, inward energy; it’s a wonderful time to tap into your intuition, compassion, and heart.  Where is your soul guiding you?  Now is the time to listen; your heart always knows the way.  Listen to the signs and go with your gut. ❤

Now is a powerful time for us to focus on self-care, to pay attention to our dreams, and set goals for 2018.  Whether or not you’re a fan of the cold weather, cuddle up in a warm blanket, make a cup of cocoa, and enjoy the positive energy that the new season brings.  It’s going to be a wonderful year ahead.

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Categories
self discovery

First Snow

It’s the most wonderful time of the year!

Although the temperatures have dropped, winter is my favorite season.  There’s something magical about the first snowfall, cozy nights by the fireplace, and enjoying a cup of hot cocoa.  

Things slow down during the wintertime, and maybe that’s why I like it so much.  It’s a time of reflection and hope for the new year. 

2017 has been a year of a lot of changes, growth, and newfound optimism.  Although it hasn’t always been a walk in the park, each and every lesson has brought me closer to the person I want to be in 2018.  

I hope you are enjoying the season as much as I am!  What are your favorite things about winter?

Categories
self discovery

Save Your Energy

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It’s a snowy Saturday here in Boston! Although it’s been bitter cold for a couple of weeks, yesterday was the first real “snow day,” and I had the unreliable MBTA system to prove it.

After waiting for the 77 Harvard bus for 45 minutes yesterday morning, my toes felt like they were going to fall off and my nose was frozen. Shivering on Massachusetts Avenue, I empathetically looked around at all of the other commuters. “This sucks terribly, but we’re all in the same boat,” I thought.

In the past I may have wasted my energy on getting upset, anxious or even snapping at the bus driver when they finally arrived- but I didn’t. I was bundled, had my music, and emailed my boss to let him know I was running behind.

Yes, it was that easy.

It’s natural to default to that irritated, selfish state when things aren’t going your way- we all do it. Over the past few months I’ve been conscious of honing my energy on what matters; my work, being mindful of my current activity, listening more when having a conversation, and taking in each moment to pay attention to what is happening around me.

I started to do everything one step at a time. One minute, one hour, one day.

Even if you’re terribly late, standing in the freezing cold or your path seems to have gone off course, just remember to take in the moment and enjoy it- for you won’t get that moment back.

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Making the most of this New England winter, one bundled day at a time.