Tag Archives: thought of the day

Writing: A Grounding Exercise

Life truly is beautiful when we can calm our minds, sit still, and reflect within. Continue reading

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Living Beautifully

I used to get tied up in day to day monotony and focused on all of the things I “had” to do or “should” do.  This was especially prevalent in New York.  I didn’t always stop to enjoy the beauty … Continue reading

Posted in boston, empowerment, lifestyle, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments