Tag Archives: stress

Self Care Saturday: Going Phoneless

We all need a re-set from time to time, so don’t be afraid of indulging in a good dose of self care.  You deserve it! Continue reading

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Travel Zen

…is an oxy moron, because I have no chill when it comes to travel.  I don’t know what travel zen is, but if someone can help me figure it out, I’d love to know. I am still catching my breath … Continue reading

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Purpose Over Possessions

As I was journaling today I thought about a few conversations I’ve had with friends who are on similar self-discovery journeys.  Most recently, we discussed our crumbling culture in the United States and how technology has pushed us away from … Continue reading

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Choosing Grace, Not Aggression

Life sure is funny. Just when I am feeling strong standing on my own two feet, the universe throws me a curve ball to test (and strengthen) my skills and strength. Continue reading

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Embracing Feminine Energy

earning to live in peace, not pride, creates such a bigger world for ourselves. It is easy to get tied up in power, money and ego, but by allowing that feminine energy to flow, you can step out of the darkness and into a loving, content life. Continue reading

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