Categories
conscious living self discovery

Without the Show, This is Humanity

Today I came across this soothing shot, taken spring 2015 on 98th Street outside my Upper West Side apartment. 

Without the restaurants, shows, and Fifth Avenue shops, what is New York City?

Without the downtown bookstores, film crews, quirky dives, coffee shops, and comedy clubs, what is New York City? 

Without the tourism, the busy streets, the style, and the glamour, what is New York City?

New York City is humanity. 

New York City is quiet days of reflection in the park. It’s sitting on a bench and watching the squirrels.  It’s the creatives and the dreamers. It’s laughter and joy.

It’s clapping outside your window to honor the healthcare workers who have put their own health on the line. 

New York City is coming together. 

The best memories I have of my years in New York City weren’t the clothes I wore or the food I ate. It wasn’t the guys I dated or the celebrities I met. As much as I loved the entertainment and the opportunities, I also embraced the solitude; the anonymity combined with the feeling of never being alone. 

The best memories were the moments I learned, grew, and connected- and shared stories with others who felt just as lost, broken, yet hopeful as I did.

Without the show, New York City is full of soul.

The show will eventually go on, but with a different tone. After this time of reflection, uncertainty, loss, and fear, there will also be growth. There will be realizations.

Humanity will come together again, and hopefully, we notice those bright lights and glittery scenes in a new, healthier way.

Categories
conscious living mindfulness

Retreat: The Time For A Collective Shift

Right now is a huge opportunity for a collective shift.

Although much of the world is in panic, I see the Coronavirus as a chance for us to grow, evolve, and come together.

This isn’t a time to worry, turn against each other, lash out, or isolate. Consuming negative media, turning to bad habits, or regressing in your personal progress isn’t a solution during this uncertain time.

I’ve been doing what I can to connect with others (in a safe, virus-free way!) for the past four years now through writing on my blog and other websites. Since a lot of what I do is online, I’m a bit frightened by how uncomfortable American society is with idle time. Sitting still and learning to embrace the moment is such a gift!

Coronavirus will result in more creation and less consumption, I hope.

The only thing you can control is yourself, the light you shine, and the energy you put out into the world. As we reflect and retreat, think about how you can spread your light in your daily life.

Whether it’s an uplifting post or helping someone in need, these little things add up collectively.

Categories
conscious living

A Time to Reflect and Create

Traverse City may be a ghost town, but it’s no different than the rest of the world right now.

I’m so fortunate to live in such a beautiful place, full of inspiration and serenity, especially during this time. There’s no need for entertainment when you have the peace inside yourself and the beauty all around you.

My heart goes out to everyone who is out of work or experiencing loss due to this pandemic. Please continue to take care of yourself, because there will be brighter days ahead.

Continue to create, inspire, learn, and grow. We can all take this time as the collective to look within and determine how we want to move forward with our lives. 🌿