Tag Archives: shameless

Balancing the Inside and the Outside

Shopping is not fun after you’ve gained 20 pounds. Yes, since January I’ve gained exactly 20 pounds. That’s actually 30 pounds heavier than I was last summer, when friends were saying they were “worried” about me. I was living alone, … Continue reading

Posted in lifestyle, mental health, mindfulness, self esteem, thought of the day | Tagged , , , , , , , , , , , , , , | Leave a comment

You’re Not Responsible For What Others Think Of You

One of the biggest freedoms I have found is being happy within my own skin, independent of what the outside world has to say.  Continue reading

Posted in empowerment, mindfulness, self care, self esteem, thought of the day | Tagged , , , , , , , , , , , , , , , | Leave a comment

Giving Too Many F’s

Tonight I have Book Club- the first Book Club of my life that I willingly decided to go to. My friend and old roommate, Brenda, coordinates a monthly gathering with a group of her friends.  Like any book club, they … Continue reading

Posted in boston, empowerment, lifestyle, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment