Tag Archives: serenity

More Meditation, Less Medication

In this day and age, there seems to be a pill for everything. Not only are people running to their doctors for relief, the providers themselves are overprescribing, patients are misusing their prescriptions, and often times, they become addicted to … Continue reading

Posted in lifestyle, mental health, mindfulness | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Manifesting on 11/11/18: Inspired By My Future in Boston

It’s been a beautiful day in Boston, and I spent 11/11 doing the things that inspire me, bring me peace, and give me hope for the future. Spending time in the Back Bay never fails to center me. It’s my … Continue reading

Posted in boston, empowerment, lifestyle, mindfulness, symbolism, thought of the day | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Empowerment Starts Within

em·pow·er·ment /əmˈpouərmənt/ noun -authority or power given to someone to do something. -the process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights. ~ Oh, empowerment. What a wonderful, powerful concept- a concept that … Continue reading

Posted in empowerment, mental health, mindfulness, self esteem | Tagged , , , , , , , , , , , , , , , , | Leave a comment

11/11/18: A Powerful Day Of Manifestation

Did you know 11/11/18 is one of the most powerful days for manifestation? 2018 is an 11 year (2 + 0 + 1 + 8 = 11), which holds the energy of creation, spiritual enlightenment, and authentic expression. With three … Continue reading

Posted in lifestyle, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , | 3 Comments