Tag Archives: self improvement

Being Compassionate and Kind To Our Inner Child

We were all once little humans. At one point in time, we were innocent children who didn’t understand pain, trauma, or heartbreak. We played in big, green backyards, had a best friend who was a stuffed bear, and we took … Continue reading

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Sacred Space: The Significance of the Number 4

Yesterday I had the day off for Patriot’s Day- a holiday celebrated in both Massachusetts and Maine- and decided to spend my afternoon recharging in nature. Although I was tempted to watch the Boston Marathon runners along Beacon Street, I … Continue reading

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Positive People: Actions Speak Louder Than Words

“Stay positive” is a common term loosely used in day-to-day life, often by people who say they’re positive, yet act the opposite. Although the power of our thoughts and words are a major component in personal growth, the way one … Continue reading

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And Still I Rise

The Boston I live in is a magical, mystical city full of beauty, promise, and joy. I spent the weekend outside, enjoying the 66 degree weather along the Harbor. I took a stroll down the Greenway, admired the public art, … Continue reading

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