Tag Archives: self care

Open Your Heart: The Gateway to Joy

I’ve recently learned that willingness brings an entirely new reality to life. What do I mean, you ask? Ever since coming to Boston I’ve been pretty closed off. It’s been a time of awakening and learning about myself- and becoming … Continue reading

Posted in lifestyle, mindfulness, thought of the day | Tagged , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Expect Good Things

After a wave of anxiety, today I had an epiphany. I thought about everything I’ve learned and written about these past couple of years and realized one huge thing- I haven’t been mindful lately. This past new moon solar eclipse … Continue reading

Posted in lifestyle, mental health, mindfulness | Tagged , , , , , , , , , , , , , | Leave a comment

Focus on What You DO Want

Over the past couple of years I have carefully thought about my priorities, goals, and values. While I’ve cleared away the things that no longer serve me, I’ve made one major mistake:

I’ve thought too much about the things I don’t want. Continue reading

Posted in empowerment, lifestyle, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment