Tag Archives: self care

Pamper Yourself for You

Wear the nice pajamas.  Put on the fancy underwear.  Use the nice conditioner.  But please, please- do it for YOU- not him.
Men come, and men go, but remember- you will always have yourself.  Treat her right. Continue reading

Posted in empowerment, mindfulness, style | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Writing: A Grounding Exercise

Life truly is beautiful when we can calm our minds, sit still, and reflect within. Continue reading

Posted in empowerment, mindfulness, symbolism, thought of the day | Tagged , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Solo in the Sunshine

I was exactly where I wanted to be… my favorite company in the world: myself. Continue reading

Posted in boston, empowerment, lifestyle, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Self Care Saturday: Going Phoneless

We all need a re-set from time to time, so don’t be afraid of indulging in a good dose of self care.  You deserve it! Continue reading

Posted in empowerment, lifestyle, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Embodying the Fearless You

If you were to remove all of the companies, titles, and associations from your bio, what would you be? Do you even know? That’s why I don’t put myself in a box. No job, relationship, city, or self-proclaimed identity will … Continue reading

Posted in empowerment, lifestyle, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment