Tag Archives: self awareness

More Meditation, Less Medication

In this day and age, there seems to be a pill for everything. Not only are people running to their doctors for relief, the providers themselves are overprescribing, patients are misusing their prescriptions, and often times, they become addicted to … Continue reading

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Happy People: Looking Inward

“The happiest people I know are evaluating and improving themselves. The unhappy people are usually evaluating and judging others.” This quote appeared today in my Instagram feed from Wild Woman Sisterhood, a powerful page that empowers and unites women. This … Continue reading

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The Spiritual Benefits of Not Eating Meat

So, I’ve made a major change in my life: I quit eating meat. It’s been one full week going completely meatless, and I’ve felt better than ever. I’ve been sleeping well, am full of energy, and my skin looks healthy … Continue reading

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Manifesting on 11/11/18: Inspired By My Future in Boston

It’s been a beautiful day in Boston, and I spent 11/11 doing the things that inspire me, bring me peace, and give me hope for the future. Spending time in the Back Bay never fails to center me. It’s my … Continue reading

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