Grounded and Grateful

I had never truly thought about being “grounded” until I began learning about the seven chakras last fall. Yes, the concept has come up throughout my life, but I failed to embody its meaning until recently.

I’ll admit, I’m a woman with her head in the clouds- whimsy and wild. My dreams are grandiose, my mind is fixated in the future, and I’m always looking for a deeper meaning to what is right in front of me. However, through meditation and nature, I began my own grounding practice without even knowing it.

There’s nothing like sitting in the grass, watching the birds fly by, smelling the crisp fall air, or sitting still to observe.

~

After a lack of creativity, I decided to balance my chakras, meditate, and free write yesterday. I came up with seven poems- each corresponding to a chakra- to reframe my thinking and open my consciousness.

The first is “Muladhara,” or “Rooted,” for the Root Chakra. Red Jasper supports this chakra with its grounding, safety, inner strength, and balancing properties.

I hope you enjoy my poem and find your own inner peace, grounding, and gratitude this weekend. 🙏🏻

On the Cusp- Who I Was, Who I Am

June 5th, 2014 (four years ago today!)- the day of my blonde chop.

This morning I looked at my horoscope- the Sagittarius one– as I’ve always felt much more like an archer than the goat.  Although I’m born on the cusp of Sagittarius and Capricorn, sometimes I wonder, “how could anyone consider me grounded!?”

One may say my head is often in the clouds and I have a relentless need for freedom, change, and adventure, but most wouldn’t consider me calm or cautious, like a Capricorn.  That said, I turned to my “Sag ‘scope” of the day:

“A sense of dissatisfaction that has been dogging you for quite some time now will at last begin to fade. You will instinctively know that you have found your niche in life and can follow your calling to achieve your dreams. You will be able to understand what changes must be implemented to make your health as well as your work much better.”

Spot-on.

This brings me to a common theme (or struggle): identity.

Although my haircut is the same as it was four years ago, I’ve spent a lot of these four years questioning who I am.

Have I been who I wanted to be? Or have I been listening too closely to what others have said?

I’ve lived a few different places, dated different people, worked different jobs; but none of things things have made up who I am.  Wherever you go, there you are– no matter what is stripped from you, whatever title you have, or whoever is by your side.  You always have YOU.

So, what do they have to say about Sagittarius, anyway?

Strengths: Generous, idealistic, great sense of humor

Weaknesses: Promises more than can deliver, very impatient, will say anything no matter how undiplomatic

Sagittarius likes: Freedom, travel, philosophy, being outdoors

Sagittarius dislikes: Clingy people, being constrained, off-the-wall theories, details

“Curious and energetic, Sagittarius is one of the biggest travelers among all zodiac signs. Their open mind and philosophical view motivates them to wander around the world in search of the meaning of life.”

Fitting.

“Freedom is their greatest treasure, because only then they can freely travel and explore different cultures and philosophies. Because of their honesty, Sagittarius-born are often impatient and tactless when they need to say or do something, so it’s important to learn to express themselves in a tolerant and socially acceptable way.”

Although I can 100% identify with the Sagittarius theme, it makes me wonder, “am I stuck in the clouds?  Do I need to be brought back down to earth?

So, I looked back at the blog posts from the past few days, and came to this conclusion:

My theme for June: grounding. 🙏🏻

What does that mean?  Well, it means quite a bit.  For me, the first things that come to mind would be to get out in nature, turn off the phone, meditate, read, relax, and most of all: sit still!  I often think my way into problems, or over-think the world around me. This has not only caused me anxiety, but has held me back from being my true self.

Once you re-center and become one with yourself, feeling comfortable in your own skin, you are limitless- no matter what your sign.

Although I’ll never back down from my adventure-seeking, curious nature, maybe I can stand to embody a little bit of my sea goat, after all. ✨

June 5, 2018- a little older, a little wiser, and maybe (just maybe), a little more grounded.

Start by Simplifying: Align With Your True Self

Something has felt just a little “off” lately.  Apparently this has been obvious to the world around me, too.

For example, earlier today I walked up to a friend and stopped.  She must have noticed I was unlike my usually-energetic self, so she gave me a look of wonder.  Looking up, I said, “I haven’t been feeling myself for the past couple of weeks.”

She looked at me and nodded.  “You do seem a little bit off.”

I’ve been feeling this way for weeks now- but why?

There comes a point in everyone’s life when you recognize all you need to let go of in order to move on.  You may struggle to say goodbye to people, habits, behaviors, or doubts.  I know I have.

If I can talk the talk, why is it so hard to walk the walk?

I’ve thought I’ve let many things go, but apparently some of those things are still bubbling at the surface:  Insecurities.  Doubts.  Fear.  In turn, I also learned that my solar plexus chakra (also known as our “third chakra”) is extremely blocked and unbalanced.

I had never studied the importance of the solar plexus chakra before, but after doing so, it all made much more sense.  Although I have always felt I had a strong intuition, big heart, and solid communication skills, I never had a strong sense of self, identity, or confidence.  I moved city to city, and job to job, all to find a place where I fit, not knowing my true home was within.

After learning a little bit more, I learned that blockages in our third chakra can effect:

  • Will, personal power
  • Taking responsibility for one’s life, taking control
  • Mental abilities, the intellect
  • Forming personal opinions and beliefs
  • Making decisions, setting the direction
  • Clarity of judgments
  • Personal identity, personality
  • Self-assurance, confidence
  • Self-discipline
  • Independence

All of these attributes are obviously important to any human being, but I have found that these can also be challenges for many.  Without a strong sense of self, of course people flounder.  We change relationships, professions, neighborhoods, and even pick up bad habits, such as excessive shopping, addictions, or gambling.

Sometimes we just need to take it easy and give ourselves a hug… and a mental break.

After writing a blog post yesterday morning and relaxing in the park, I watched a June energy update in hope of finding some sort of help or answer to my “off-ness.”  One of the YouTubers I love watching is Lee Harris, who gave some helpful insights for the June energy, and the challenges we faced in May:

MAY WAS AN INTENSE MONTH.

It brought with it a lot of change, a SHIFT IN OUR IDENTITIES and also new levels of CLARITY around any aspects that had been unclear or muddy in your life. Your mind may suddenly have become clear about these areas and allowed you to make changes in patterns of behaviour, relationships or careers. The changes may have been obvious – things that weren’t working and for many, the element of surprise would have accompanied this. What this now ALLOWS you to do is make room on the inside to adjust and calibrate, before taking your next actions or welcoming the next level of energy into your life.

There are two ways we create change on the planet; we try something out externally and it changes who we are internally as a response; or equally, we can sit with ourselves and go within for a while and meditate on who we are and what we want from life. Then after this period of INNER SHIFT, different and new things start to manifest in our outer lives.

Confidence is the next big factor of my life I need to work on; being confident in doing my best.  Confident in my friendships.  Confident in my work.  Being confident in my identity.

I have spent so many years concerned about what my family, friends, or complete strangers have thought of me.  Maybe that is my next step: becoming truly happy no matter what is going on on the outside.  Don’t get me wrong; I’ve taken a lot of steps.  However, there is always work to be done.

So far, I’m off to a good start- over the past couple of days I’ve been busy at the gym, got a new haircut, and have learned to slow down… a little, anyway.  As we move through June, I am optimistic that each day I’ll become a little more grounded, a little more sure of myself, and a little more in-tune with my third chakra; because if I’ve learned one thing by now, it’s “wherever you go, there you are.”

If you still have questions about the June energy, you can check out the rest of Lee’s energy report here.