Tag Archives: recovery

More Meditation, Less Medication

What if treatment facilities and doctors prescribed more meditation, and less medication? Continue reading

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The Power of Pause

Our society glorifies “busy,” though often times people aren’t accomplishing anything at all. We come and we go, forgetting to take moments for ourselves to sit in quiet contemplation. This morning I heard a great message- to embrace the power … Continue reading

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True Freedom: Letting Go of Resentments

As I strolled through the Back Bay and down to the Esplanade yesterday, I felt a new sense of freedom. It was a beautiful fall day, and I had the chance to head to my favorite spot in Boston- the … Continue reading

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