Tag Archives: recovery

No Longer Taking Life For Granted

After darkness there is always light. 2018 has been a year of ups and downs, life lessons, and rebuilding. Back in August, my life was stripped of the normalcy I once had in order to stop and reflect on what … Continue reading

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More Meditation, Less Medication

What if treatment facilities and doctors prescribed more meditation, and less medication? Continue reading

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The Power of Pause

Our society glorifies “busy,” though often times people aren’t accomplishing anything at all. We come and we go, forgetting to take moments for ourselves to sit in quiet contemplation. This morning I heard a great message- to embrace the power … Continue reading

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Back to the Sketchbook

Back in June, I had an idea: to start a creative collection to correspond with my writing, artwork, and simplistic style. “Miss” (the Mindful in Style Shop), was born June 22nd with the vision to inspire others through my own … Continue reading

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