Expressing Your Inner Goddess

We all have a Goddess inside of us.

We all have our own special inner powers, passions, and purposes to live out, but we have been conditioned to listen to our doubts, fears, and insecurities.

It’s time to let that Goddess shine.

I’m not suggesting you throw a Goddess party, wear a flower crown, or to book a retreat.  Those things are fun, but they don’t have anything to do with who you are- the strong, beautiful woman who has endless gifts to offer the world around them.

Divine feminine energy embraces intuition, inner wisdom, and the ability to both give and receive.  Strong and confident women are secure in who they are, lift others up, and know the importance of self-care.  They don’t have to overpower others to prove their point; they have a quiet power that shines through their everyday actions.

So, are you wondering how to start embracing your own Goddess within?

1. Leave your ego at the door

You don’t have anything to prove to anyone but yourself.

2. Open your heart

You may think it’s safer to keep it closed, but magical things happen when you’re open to receiving.

3. Love yourself without judgment

No one is perfect, and that is what makes us unique!

Embracing your inner Goddess is all about letting your authentic nature free and finally allowing your light to shine.

Somewhere along the road our spirit was crushed.  It may have been a parent’s divorce, childhood trauma, bullying, or a broken heart.  Maybe someone told us our dreams were foolish, or perhaps we were conditioned to think we weren’t good enough.

As adults, we can heal those wounds and go back to our original state of joy, dreams, and delight.  We can let go of what the world around us has said and start listening to ourselves.

From living beautifully every day to knowing the importance of setting boundaries in your life, you don’t need anything outside of yourself to embrace the Goddess within.

She knows the way- you just need to start listening to her.

For more Goddess goodness, please check out Emma Mildon’s “Evolution of a Goddess.” It’s such a great book, and I’m a total “Moon.”

Self Acceptance, Not Self Improvement

Life has been a bit of a rollercoaster the past two weeks.

Maybe it was the eclipse.  Maybe it was because I was rushing around to find a new apartment for September, or because I slipped and hurt my chin.  It could have been misplacing my phone for three days and feeling completely disconnected, or because of my work uncertainty.  I realized I’ve been moving too fast, forgetting what is important- the moment.

I got off-center and realized that my life was dependent on what was happening on the outside, not the inside.  Yet, the good far outweighed the bad.

My mother visited, my phone was returned to me by a kind stranger, I found a steady gig for a couple of weeks and I got to see Lionel Richie in concert.  Still, I had a strange, uneasy feeling.  Despite learning to communicate with the world through other methods than my phone, and despite finding a wonderful, zen place to move into, I kept thinking- “what’s next?”

Then, I stopped.  I wasn’t focusing on the moment and all that I had to be grateful for.   So, I made a gratitude list and meditated.   I revisited a few of my old blog posts and connected with nature.

Last night I met a dear friend for dinner.  She always is full of wisdom and helps to ground me, especially in moments where I feel completely lost.  She is the person in Boston I would call in an emergency, and I know she would be right there for me.

Upon telling her all about my adventures, mishaps and good fortune these past two weeks, she said something very wise:

“Your journey is about self acceptance, not self improvement. You are okay exactly how you are.”

Her words made me stop and think.  Yes.  She told me to be kind to myself.  She told me that I am okay even when I feel criticized, ashamed, uncomfortable.  

Honor the uncomfortable feeling, then give yourself a warm pat on the back.  “Self, I am okay.  I am safe.  I am loved.”

We are so quick to forget all of our blessings and to focus on the future.  The past two weeks have been an amazing reminder for me to reset, write down my gratitudes, and love a very special person: myself.