Tag Archives: power of positivity

Saturday Self Care: The Power of Positive Thinking

Good morning from the Mystic River! It finally cooled down here in Medford- thank goodness! 🙂 As usual, I walked down to the river to enjoy my coffee and write. Whenever I feel a bit stir crazy or my mind … Continue reading

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How to Boost Self Confidence

As I begin to work with a new client, I gave her a simple exercise to complete for me today: List 20 things you like about yourself. This seems simple enough, right? I did this exercise for myself yesterday as … Continue reading

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Is This Serving Me? Spring Clean Your Life

Over the weekend I jump-started my spring cleaning- I rearranged my furniture, got rid of old newspapers and magazines, donated clothes, and deep-cleaned.  My windows were still sealed shut and snow flurries covered the front porch, but nevertheless, it is spring. … Continue reading

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