Tag Archives: perspective

True Freedom: Letting Go of Resentments

As I strolled through the Back Bay and down to the Esplanade yesterday, I felt a new sense of freedom. It was a beautiful fall day, and I had the chance to head to my favorite spot in Boston- the … Continue reading

Posted in empowerment, mental health, mindfulness, self esteem | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Move Forward With Courage

We all reach a turning point… but it’s up to us whether or not we look back or not. Over the past few years I’ve lived in the past more than I’d like to admit. Romanticizing old lovers, behaviors, cities, … Continue reading

Posted in mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Spiritual Significance of Fall: Letting Go

Today I noticed the first orange leaves on the tree outside my window. As the crisp fall air breezes into my room, I felt a sense of comfort and coziness. There’s something refreshing as summer passes and we enter a … Continue reading

Posted in mindfulness, thought of the day | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Let’s Write Our Own Life Stories

It’s amazing how many inspiring people I’ve had the opportunity to connect with through my writing. Just the other morning I woke up to an email from a lovely girl named Celine. She had discovered a piece of mine on … Continue reading

Posted in empowerment, lifestyle, mindfulness, self esteem | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment