Categories
conscious living

Gemini New Moon Intentions: Everything is About to Change

This New Moon is special.

It’s time to stop and smell the roses- for life is beautiful.  Society is what makes life stressful.  Not life itself.  We all have the power to live the life we love- the problem is, most people don’t realize this.

Falling under the sign of Gemini, associated with communication and the conscious mind, today’s June 13th New Moon at 3:43PM EST is the beginning, and the end, of the rest of your life.

Sounds kind of drastic, doesn’t it?

Honestly, not really.

These changes are internal.

Remember how you used to hold back as a kid, second guessed the things you said, or avoided creativity for the fear of what others may think?  Well, everything is about to change.

Big projects will come to fruition, you’ll gain confidence to use your voice, and things that used to scare you won’t any longer.

You’ll stop numbing your feelings and start using them as strengths.  You’ll use your struggles as lessons, and you’ll stop making the same mistakes twice.

Rushing will be a thing of the past, because you’ll start to recognize that what’s for you will not pass you.  Missing the train, rejection from a job, getting dumped by your boyfriend- these are all for reasons.

There is something bigger and better for you on the horizon.

So, sit back, and relax for once- with clear intentions, hard work, and clear communication, you will make your mark.

Just wait.  Trust the process.  Life is about to become even more beautiful.

Categories
self discovery

Full Circle- New Moon and NYC

My four year anniversary of moving to New York City is coming up on June 18th.  Is it still an anniversary if you don’t live there anymore?  Not sure.

Nevertheless, I flew in on a Wednesday night.  The following Thursday morning, I headed to my apartment on 98th and Broadway, sight unseen, where 10 boxes were waiting for me with the doorman.  I had seen the apartment on a Skype tour with my roommate/landlord, emailed and texted with the other girls who lived there, and while this action would not seem logical (or even safe) to most, it made perfect sense to me.  Mailing a check for $1,550 to a stranger?  Sure.  I just knew everything would be fine.

Intuition has gotten me through everything.  Everything.

The day I moved in, I unpacked a few things and headed down the street to get lunch.  I found a place nestled on Amsterdam and 96th with TVs.

There were more people than I would have expected at the bar, eating wings and intently watching some kind of game.  Oh- soccer.  I liked soccer.

I didn’t even understand the importance or care about the World Cup four summers ago when I moved to NYC, but it quickly became my favorite thing.  Why?  Easy- it was socially accepted to go to the bar at noon and eat nachos with cute boys on the Upper West Side.

I met one in particular- Moshe, but he went by Mo- who was from Toronto and lived just north of me on 111th.  We met on my first Saturday in the city when I went to the ‘dam (which has since closed) over eggs benedict and grilled cheese.  He asked me out to dinner that night, and soon after he became one of my favorite summer companions.  World Cup games, Long Island pool days, and Sundays in Riverside Park.

We’re still buddies.

That brings me to my weekend plans- and how much times have changed.

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On Friday afternoon I am heading back to NYC for the weekend- yet I didn’t even consider that it would be the four year mark of my big move.  It feels very appropriate; the New Moon in Gemini, a different Kristin, and of course, coming full circle.

It has not been an easy four years, but I am excited to enjoy a weekend in the city with an entirely new perspective.  Not one with a broken heart like the broken heart I had when I arrived June 18th, 2014 and when I left July 25th, 2016, but with a happy, whole one.

A heart that is grateful.  A heart that knows she doesn’t need boys, beer, or bars.  A heart that is content within herself.

I know my behavior was reckless when I lived there.  I know that.  I am grateful to have gotten out alive (quite literally).  However, those memories are pieces of my life that shaped me into the tough little cookie I am today.  I’ve learned I don’t need to be tough all of the time, though- only when I need to be.

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I couldn’t be told that, though.  I had to learn for myself.

Happy New Moon, everyone.  Let’s set intentions, dream big, and move forward- even when we second guess ourselves.  This is a time to keep going- to keep moving forward with those projects and goals.

I used to avoid success through dating and drinking, and guess what?  It didn’t work.  The Universe knew there was something bigger for me, and I trust that.

“It’s never too late- never too late to start over, never too late to be happy.” -Jane Fonda

Categories
self discovery

New Moon Vibes- Spring Has Sprung!

Although the New Moon was over the weekend, I’ve been really feeling it these past couple of days.  Perhaps it’s a combination of the moon and Mercury snapping out of retrograde (whew), but I’ve been feeling refreshed, calm, and balanced.

Instead of being overcome with emotions- both good or bad- I’ve been feeling more neutral.  People haven’t been pushing my buttons like they used to, comments aren’t being taken so personally, and my anxiety about everyday things- such as commuting or finishing up a task at work- isn’t so bad.

I’ve been choosing what to care about and what to put my energy towards.

This New Moon was in Aries, which is the first astrological sign of the zodiac.  So, it only makes sense to be feeling a bit fresh- it’s the New Year!  I like that thought, too- now is the beginning of a brand new cycle.  We’re all able to pay attention to what is around us, take control of our thoughts, and focus on what is happening in the now. 

That’s how I want to live in this new year, new spring, and new season.

Spring is a time of rebirth, growth, and manifestation; as the old falls away, the new comes into form.  I spent the majority of the winter cooped up writing, planning, and coming up with ideas- which served its purpose during the cold, snowy months.  I had been busy planting seeds for what was next, and even though I was taking steps each day, my ideas weren’t ready to grow- until now.

Just like the spring, everything has its cycle- planting, growth, and blossoming.

Over the weekend I did my usual routine- a Saturday stroll through Boston Common, journaling in the Public Garden, and window shopping on Newbury Street.  It’s finally starting to look like spring, and I’m excited to watch the flowers start to bloom… just like new projects, ideas, and dreams.

Categories
conscious living mindful at home

Simple Glam- Making the Most of a Small Space

Over the weekend I gave my bathroom a makeover.  Despite living minimally, I’ve made an effort to give my humble abode a few little luxuries.

It’s not always easy to make an old room look shiny and new!  Ever since moving into my first San Francisco apartment ten years ago, I’ve grown accustomed to outdated (and overpriced) spaces that need a creative touch.  Although my bathroom wasn’t that bad, it definitely needed a little face lift.

Knowing I had blue tiles and plastic light fixtures to work with, I wanted to go for a clean, simple look.  As I was browsing through Marshalls, I stumbled across a sea-stripe shower curtain by Kate Spade– and although it wasn’t what I had initially been looking for, it was perfect for a New England girl.

Decorating Tip #1~ Find a staple piece and work everything else around it.

Now that I had my theme, I was ready to accessorize.  I had been living bare-bones since moving in; mismatched towels, a broken towel hook, and an old shower curtain had been holding me over these past seven months.  Needless to say, it was time to show the room some love.

I picked up the necessities- matching towels, a towel hook, bathmat, and a couple accessories to warm up the space.  It took me three days and several stores to find the perfect shades of blue, but once I made it to Primark, my search was over.  For just $26, I got two new bath towels, two hand towels and a bath mat- all to perfectly match my shower curtain.

Organization is huge for me.  I no longer keep “extras” in my house, either- if it’s old, broken, or useless, I toss it.  Long are the days of hoarding old nail polish, extra eyeshadow shades, or almost-gone lipstick.

Decorating Tip #2~ When arranging things, be sure they’re in a logical area- separate items such as lotions, beauty tools, perfumes, etc.  Not only will your area be tidy, it will be much easier to find everything!

It’s amazing what a few tiny touches can do!  In addition to this weekend’s purchases, I refurbished and reorganized a few things I already had.  I moved a few pictures on the wall, painted the vanity trim gold, and re-purposed a jewelry stand to hold my lotions.  With rose-gold accents and Tiffany-blue trimming, my chic and simple bathroom was complete.

Decorating Tip #3~ You don’t need to buy new everything- just move things around!

So, when all was said and done, I completed my bathroom makeover for under $70.  How did I do it?  Here’s the breakdown:

Shower Curtain: Marshalls, $20

Hand Towels: Primark, 2 pack, $13

Towels: Primark, 2 pack, $7

Bath Mat: Primark, $6

Over-the-Door Hanger: TJ Maxx, $6

Decorative Tree: Target, $6

Jar: Marshalls, $2

Candle: Marshalls, $6

Total Bathroom Makeover: $66.00

Not bad for a small space, is it?

Categories
self discovery

Authentically You

The moon is in a brand new phase, the sun is shining, and the day has begun.

It’s the perfect day to live authentically you.

Today isn’t a day to apologize for something you believe in, or to dim your sparkle.  It’s not a day to hold back, to settle for less, or to keep quiet.

Today is a day to shine.

Sometimes we need a reminder to live the life we want, to speak our minds, and to have the courage to say “no.”  We need a reminder that we live in a magical world full of unlimited possibilities; a world where we can make our dreams a reality.

It’s important to remember that every day we wake up new and have yet another opportunity to take charge of our own life, happiness, and goals.  Isn’t that exciting?  Whether you’re in a rut in your career, relationship, or day-to-day routine, take out a pen and piece of paper and think about these three things:

Am I following my heart?

Am I making the most of the situation?

What changes can I make to live more authentically?

Journaling always helps me put life into perspective and focus on what I can improve. As I think about my own goals, I look around at other examples of “success.”  For some, it’s settling down and having a family.  For others, it’s climbing the corporate ladder.  Perhaps it’s academia, fame, money, or social status.  Everyone has their own idea of success, and each person has their own authentic truth.  What is meaningful to you?

It’s difficult to compare myself to others around me, as my personal success is found within and in the ways I connect with people.  Being able to open up and be vulnerable about my own challenges has helped me to heal, to live more authentically, and to help others know that they’re not alone.  Touching just one person gives me a deep sense of success, so I do my best to be honest, write with my heart, and teach the lessons I’ve learned along the way.

Holding back from our own talents, desires, and dreams may seem like the safe route, but you’ll quickly learn that it feels much better to step out of your comfort zone.  Whether you dream of taking that job across the country, ending a career to travel, or starting a new project, remember to listen to your heart, embrace your uniqueness, and have confidence in your creations.  There’s only one you, so don’t shy away from your authenticity.  The world is waiting!

Categories
conscious living self discovery

Limited Beliefs: The Only Thing Holding You Back

In a world of hustle and bustle, taxes and retirement plans, societal norms and laws, it can be difficult to embody a spiritual life.  I’ve spent much of the past few years questioning the “expectations” of our culture, usually standing critically on the sidelines and running off to do my own thing.  Living as simply as possible has been crucial to my happiness, but our world always has a way of reminding me to stay grounded and focused on the light.  Instead of falling into depression or anxiety about the chaos around me, I chose to live in my own little world.

Who are we to say that the world can’t be a magical place?

Remember the excitement and wonder we had as children?  The curiosity we had for what was around every corner, for what each day had in store, for the enchantment of the unknown?  I’ve lived a lot of my adult life this way; discovering new places, making new friends, finding myself in once-in-a-lifetime situations.  I had a great sense of wonder as I moved from city to city, neighborhood to neighborhood.  I still feel that way as I explore places I’ve never been, snap photos of buildings I’ve never seen, and meet people from all over the world.

However, the “real world” sets in.  People criticize us, remind us of our failures, pick at our faults, and tell us our dreams aren’t possible.  That’s dense 3D energy that you don’t need.  No one ever achieved greatness by being held back by their critics.   As we enter the New Moon in Capricorn, I’m trying to leave behind my limited beliefs- the beliefs that tell me things aren’t possible, that I can’t, or the voice telling me “that won’t happen.”

Anything can happen.

Most of the magical moments are those we never expect.  I never would have been able to make up many of the tales I have yet to tell had I not had that wide-eyed wonder and joy.  Moving to New York City was a huge part of this for me; it seemed like a fantasy land where reality didn’t exist.  In a city of bright lights and dreams, I had the belief anything was possible- but just because I’m no longer doesn’t mean the magic has ended.  In fact, it’s more powerful than ever- because I’m conscious of it.

The best is yet to come.  

During this New Moon, I am letting go of what I once was and making room for the magic that is on its way.  Although I recently deemed harmony as my word of the year, my theme for 2018 is limitless.  Limitless opportunities and infinite possibility.  The only person who has held me back from success, happiness, or stability is myself; if I continue to follow my heart, listen to my soul, and continue working hard, the magic will present itself.

and this time, I won’t have to chase it.

Categories
self discovery

Ask For What You Want


I’ve sometimes wondered why my path has been so up and down, back and forth.  From the cities I’ve lived in to the variety of jobs on my resume, people have never been able to quite figure me out.  I don’t care.  However, as I reflect on the past ten years or so, my passions and values have been exactly the same; I just didn’t know what to do to manifest them into a stable life.

I’ve done all kinds of things to seek stability, but in the end, they just weren’t in alignment with my creative nature or the purpose lined up for me.  I’ve had an incredible need to experience all life has to offer, yet when my heart is full and I’m doing what I love, I see no need for anything more.

This past year was a time of “cleaning house,” letting go, and laying the foundation for the future.  Before now I never asked for what I wanted… because I didn’t quite know yet.

First, I had to get into alignment with my heart to figure it out.

I’ll be ringing in 2018 the same way I did last year– going to The Nest for Brenda’s New Year’s Eve party and making vision boards.  I had a great time last year, just shy of one month into my life in Massachusetts.  Back then I had no idea what my future would look like; I just wanted to heal and be happy.

and I did.

My vision board for 2017 was spot-on aside from a trip to Paris and a money tree.  It wasn’t a very ambitious vision board… it looks like I set out to spend the year lounging in bed (partially true).  Jokes aside, I’m no longer spinning my wheels like I used to.  There was a lot of self-discovery, self-care, and self-compassion.  I gave myself a break of trying to be “perfect” and used the year to document the lessons I learned along the way.

I used to dip my toes into situations only to pull back out and try something new.  No; not any longer.  I’ll be turning 33 this Friday (12/22!) and I’m no longer concerned about checking off “life boxes” like I was in my 20’s.  I’ve had many opportunities to check them all more than once, but I turned my nose and chose freedom.

I’ll always choose freedom.  The right person won’t restrict me from living out my purpose, because I’ll be in alignment with my soul.

It’s extremely exciting and uplifting to know that our thoughts create our reality.  We have the freedom to build whatever we want in this life.  In 2018, I will no longer sell myself short- I’ll continue writing, keep a budget, find that publisher, finish my book, travel more, and connect with even more amazing people who inspire me to be the best I can be.  Thanks to finally doing work I love, living in a place that feels like home, and surrounding myself with people who encourage me, I have a newfound faith in the future.

Most importantly, I have a newfound faith in myself.

kf