Who Are You Calling Fragile?

Over the past few years I’ve learned the benefits of vulnerability and the value of opening yourself up to other people. As a self proclaimed “counterdependent,” I often have a hard time sharing myself with others one-on-one, or showing who I am due to fear of making a connection:

But connection is powerful.

Taking back the narrative of your life and owning your truth is a gift that takes time, but reaps immeasurable results.

I opened myself up to many different people this past year- some in recovery, and some not. Thanks to my friends in sobriety, I learned to safely share my story with people who understand.

However, sometimes you open up to people who don’t- or won’t. That’s okay too.

I was recently in a situation where I was called “fragile” by someone I hardly knew- simply because I am sober in recovery and showed my vulnerable side. What?!

I’m not sure who he thought he was talking to, but I do know today to keep my standards high and my expectations low.

After years of settling for less or compromising my own morals, I’m no longer willing to let someone else dictate my value or worth.

Struggle brings strength, and although I haven’t always made the best choices in my life, I survived my difficulties and have been able to thrive because of them.

The butterfly represents transformation and new beginnings- if she hadn’t struggled to emerge from the cocoon, she wouldn’t have the strength to spread her wings and fly.

She may be delicate, but she certainly isn’t fragile- and neither are you.

The Law of Attraction: Love Yourself More

Just when you thought you loved yourself, go ahead- love yourself a little more.

We are all conscious creators on this planet, but many of us fail to realize the power of our thoughts and feelings.  Our society encourages us to take action, to see progress, and to quantify our successes, but no results can take place if you don’t truly care for yourself on the inside.

Be your own biggest fan.

The world quickly changes when you realize your greatest success is fearlessly loving yourself.

Life will effortlessly fall into place when you care for, love, and respect the you that you were born to be.  Everyone will have an opinion- but what is your own opinion about yourself?

Look within and listen to your heart.

Who do you want to be?

Once you know and embody the true you, you’ll see a change- a change within, a change around you, and a change in how you are treated.  Once you treat yourself with the loving kindness you deserve, remarkable things will shine through.

Here is a great manifestation video from Aaron Doughty- 2019 is a powerful year for attracting what you desire.  Get into your passion frequency, but first, it all starts with self-love!

New Moon Vibes- Spring Has Sprung!

Although the New Moon was over the weekend, I’ve been really feeling it these past couple of days.  Perhaps it’s a combination of the moon and Mercury snapping out of retrograde (whew), but I’ve been feeling refreshed, calm, and balanced.

Instead of being overcome with emotions- both good or bad- I’ve been feeling more neutral.  People haven’t been pushing my buttons like they used to, comments aren’t being taken so personally, and my anxiety about everyday things- such as commuting or finishing up a task at work- isn’t so bad.

I’ve been choosing what to care about and what to put my energy towards.

This New Moon was in Aries, which is the first astrological sign of the zodiac.  So, it only makes sense to be feeling a bit fresh- it’s the New Year!  I like that thought, too- now is the beginning of a brand new cycle.  We’re all able to pay attention to what is around us, take control of our thoughts, and focus on what is happening in the now. 

That’s how I want to live in this new year, new spring, and new season.

Spring is a time of rebirth, growth, and manifestation; as the old falls away, the new comes into form.  I spent the majority of the winter cooped up writing, planning, and coming up with ideas- which served its purpose during the cold, snowy months.  I had been busy planting seeds for what was next, and even though I was taking steps each day, my ideas weren’t ready to grow- until now.

Just like the spring, everything has its cycle- planting, growth, and blossoming.

Over the weekend I did my usual routine- a Saturday stroll through Boston Common, journaling in the Public Garden, and window shopping on Newbury Street.  It’s finally starting to look like spring, and I’m excited to watch the flowers start to bloom… just like new projects, ideas, and dreams.