Simple Pleasures

The best things in life are free.

The older I get, the more I enjoy time to myself, strolling the streets, and taking in all the beauty around me.

As a city dweller, it’s easy to become conditioned to more- more action, more material things, and more excitement. However, with so much to see and so many beautiful things to take in, it doesn’t take any money or resources to have a wonderful day- just simple awareness.

I’m grateful to be able to stop and smell the roses- with a little mindfulness and gratitude, you’ll see that the simple pleasures in life truly are the best.

Stop and Smell the Flowers: New Moon in Taurus

Happy New Moon in Taurus!

This cycle’s energy is all about balancing work and play, giving and receiving, yin and yang.

Remember to stop and enjoy the beauty all around you, skip down the street, and sing along to your favorite tune! Life isn’t as serious as we can make it out to be.

Remember to charge your crystals, sage your home, and set your intentions. Now is a powerful time to harness this grounding Taurus energy!

Sacred Space: The Significance of the Number 4

Yesterday I had the day off for Patriot’s Day- a holiday celebrated in both Massachusetts and Maine- and decided to spend my afternoon recharging in nature. Although I was tempted to watch the Boston Marathon runners along Beacon Street, I knew it would be best for me to connect my mind, body, and spirit with a dose peace and quiet.

We are a society on the go, and often times we neglect to honor our natural rhythms and cycles.

The number 4 represents the state of being- “things are as they are.” Through planting myself in nature, I got back to my roots and centered myself.

4 energy also represents a sacred space, a sanctuary, and embodies security- which is exactly how I felt sitting along the Charles River, breathing in the warm air and listening to the birds chirp all around me. I have my own sacred space in my home, but there’s nothing like being one with nature, allowing all feelings and thoughts to flow.

There are 4 seasons, 4 elements, 4 directions; 4 is an instrumental number, symbolizing a strong foundation and the natural cycles of life.

Since April is a 4 month, I’ve been focusing on developing my own solid foundation by taking small steps to build a peaceful and purposeful life on a daily basis. Whether it’s meditating by the river or being mindful of what you eat, consider what you’re doing today to honor your mind, body, and spirit.

You’re worth it.