Full Circle

Today is the four year anniversary of my one-way flight to New York City.

After an amazing weekend, which included quality time with a dear friend, visits to all my favorite spots, delicious food, and stops at all three of my old NYC apartments, I realize how much I have changed since that day on the 18th of June.

Although I live in Boston now, I always have a piece of New York in my heart- and today I know I can have both.

Life is all about balance.

Four years after that one way flight to New York City, I realize I never ruined anything, missed any opportunities, or took the wrong path. Everything happens in perfect order.

With a clear mind and an open heart, my arms are open for whatever comes my way. 💜

Soul Food

Is there something special that helps you get out of bed in the morning?

For me, it’s making a cup of coffee, taking a sunrise stroll, and enjoying the beauty of the Mystic River. When I wake up with worries or my mind races about the day ahead, there’s nothing like nature- particularly the water- that soothes the soul and calms down my brain.

Since moving to Medford at the end of last August, I’ve noticed the changes in the plants, the water, and the animals around me- and I’ve noticed the changes in myself, too. Last winter a friend mentioned the importance of going to the same spot every day as a mindfulness activity, and I was happy to share a few photos of the Mystic for him to see.

We all go through cycles, and being aware of them is a beautiful thing.

I hope you have a lovely week. ✨🧚🏼‍♀️