Tag Archives: mental health

Self Worth Before Anything

Yesterday I was thinking about long-lasting change. In a world where nothing seems to stay the same, what’s our constant? What can we always count on when everything else falls apart? Then, the answer was clear: ourselves. If we don’t … Continue reading

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The Girl Then, The Woman Now

Often times I think of people from my past, wishing they could have known the woman I am now. I used to be a girl who was constantly searching for something- searching for identity, happiness, and acceptance. Insecure and scared, … Continue reading

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Sunday Self Care: The Importance of Taking a Mental Health Day

We are a society always on the move. We go to work, fill our schedules, and tend to the everyday tasks required to be productive and responsible people. More often than not, “self care” isn’t on those to-do lists. Today, … Continue reading

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