Tag Archives: meditation

More Meditation, Less Medication

In this day and age, there seems to be a pill for everything. Not only are people running to their doctors for relief, the providers themselves are overprescribing, patients are misusing their prescriptions, and often times, they become addicted to … Continue reading

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11/11/18: A Powerful Day Of Manifestation

Did you know 11/11/18 is one of the most powerful days for manifestation? 2018 is an 11 year (2 + 0 + 1 + 8 = 11), which holds the energy of creation, spiritual enlightenment, and authentic expression. With three … Continue reading

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The Power of Pause

Our society glorifies “busy,” though often times people aren’t accomplishing anything at all. We come and we go, forgetting to take moments for ourselves to sit in quiet contemplation. This morning I heard a great message- to embrace the power … Continue reading

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World Mental Health Day: Change Starts With You

Doctor appointments, visits to the dentist, a balanced diet, and exercise are all important factors in our everyday health, but have you stopped to think about what you’re doing for your brain? You don’t have to have any type of … Continue reading

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