Tag Archives: meditation

Mindful Moments in the City Lights

The Public Garden is such a magical place in Boston. I spent my last evening of the long weekend strolling the park and taking in the beautiful city lights glistening on the pond. With my journal in hand, I sat … Continue reading

Posted in boston, mindfulness, thought of the day | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

More Meditation, Less Medication

What if treatment facilities and doctors prescribed more meditation, and less medication? Continue reading

Posted in lifestyle, mental health, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

11/11/18: A Powerful Day Of Manifestation

Did you know 11/11/18 is one of the most powerful days for manifestation? 2018 is an 11 year (2 + 0 + 1 + 8 = 11), which holds the energy of creation, spiritual enlightenment, and authentic expression. With three … Continue reading

Posted in lifestyle, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , | 3 Comments