Tag Archives: meditation

More Meditation, Less Medication

In this day and age, there seems to be a pill for everything.  Not only are people running to their doctors for relief, the providers themselves are over-prescribing, patients are misusing their prescriptions, and often times, they become addicted to … Continue reading

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Sacred Space: The Significance of the Number 4

Yesterday I had the day off for Patriot’s Day- a holiday celebrated in both Massachusetts and Maine- and decided to spend my afternoon recharging in nature. Although I was tempted to watch the Boston Marathon runners along Beacon Street, I … Continue reading

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The Law of Attraction: Love Yourself More

Just when you thought you loved yourself, go ahead- love yourself a little more. Continue reading

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Connecting With Something Bigger Than You

Everyone has their own way of connecting with something bigger than themselves. For some, it means religion, while for others, it’s through connecting with nature, animals, or music.  From believing in the natural flow of the universe to seeing a … Continue reading

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