Tag Archives: meditate

More Meditation, Less Medication

In this day and age, there seems to be a pill for everything.  Not only are people running to their doctors for relief, the providers themselves are over-prescribing, patients are misusing their prescriptions, and often times, they become addicted to … Continue reading

Posted in mental health, mindfulness, self care, sobriety, spirituality, thought of the day | Tagged , , , , , , , , , , | 1 Comment

Raise Your Vibration!

In a world full of so many distractions, it can become difficult to stay conscious of your mind, body, and spirit.  Constant running, going and doing has left us feeling irritated, incomplete, flustered and alone. This morning I saw a … Continue reading

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Live the life you want

Another year has passed; a year of memories, ups and downs. As we put 2016 behind us and reflect on the past, we visualize the upcoming year and the life we hope to live. In order to manifest your desires in … Continue reading

Posted in lifestyle, mindfulness | Tagged , , , | 2 Comments