Tag Archives: love yourself

If It Doesn’t Apply, Let It Fly

A few weeks ago a friend of mine made a comment after a few others around us were in the midst of minor chaos. “If it doesn’t apply, let it fly,” she said. I smiled, thinking carefully about these very … Continue reading

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Sunday Self Care: The Importance of Taking a Mental Health Day

We are a society always on the move. We go to work, fill our schedules, and tend to the everyday tasks required to be productive and responsible people. More often than not, “self care” isn’t on those to-do lists. Today, … Continue reading

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Strong and Secure- Setting Intentions

Each moon cycle I set an intention. On occasion I hope for something tangible, such as securing a new job or accomplishment, and other times I aim to let something go. As the moon phases pass, I try to release … Continue reading

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