Empowering Women To Thrive… Not Just Survive

Rose essential oil

This week I am starting to share the stories of women who inspire me.

After overcoming challenges, they each have done something unique and creative to impact the world around them.

Two years ago I met a lovely lady named Laché.  One fall evening, we were introduced through a mutual friend and quickly began chatting about crystals, meditation, and female empowerment.

Both in jobs we weren’t passionate about, we bonded over entrepreneurial ideas, common interests, and anything metaphysical.  We knew there was more to life than what we saw right in front of us, and it was comforting to know someone was on the same page as me.  From singing along at a HAIM concert to visiting every New Age bookstore we could find, she was an important part of my life in Boston.

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This past week she launched her gorgeous line of products on her website, LachéAuger.com.  A Massage Therapist, Women’s Holistic Healing Arts Teacher, Aromatherapist, and Yoni Steam Practioner, she has a wealth of knowledge in empowering women to love who they are while guiding them to heal themselves- mind, body, and spirit.

Laché will not only assist you with reactivating the divine femininity power within you, she has a beautiful line of products to make you feel wonderful both inside and out.

This week, all products on her website are 40%.  With each purchase, she will donate 5% to Days for Girls, a nonprofit that “increases access to menstrual care and education by developing global partnerships, cultivating social enterprises, mobilizing volunteers, and innovating sustainable solutions that shatter stigmas and limitations for women and girls.”

Meet Laché and read her story here.

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A Walk Down Memory Lane- Remembering “K on the Bay”

Just in time for Throwback Thursday, a memory appeared on my Facebook feed taking me back to the last time I lived in Traverse City.

Back in 2013, my fashion blog “K on the Bay” was in full swing.

At the time I was working with a variety of designers and online boutiques, so I thought, “why not represent local businesses?”  Traverse City was rapidly growing, but most people didn’t consider it a fashion destination.  With endless shops and brands from all over the country, I wanted to show that you didn’t need to leave the town to find great style.

I contacted every publication in town.  Shot down by most, I kept going- and received interest from Grand Traverse Woman Magazine.  Thrilled, I walked from boutique to boutique, telling them about my blog and offering to style the pieces that wanted to promote for the fall fashion season.

The article came out in the November / December issue, with the title “Warm Style on the Bay.”

This was several months before I decided to move to New York City to pursue a career in fashion.  That said, this little article made me more proud than most things I ever did on the east coast.

What I didn’t realize when I moved is that my impact and connections with other people was so much greater here in Northern Michigan.  From NYC to Boston, I was still a number.  My interest in the blog dwindled, and I later ended up deleting it.

Nevertheless, my love for style never ended- so I created Mindful in Style to bridge mindfulness and fashion.  This time, it wasn’t necessarily about the clothes or the brands; it was created to celebrate individuality and being mindful about whatever style you choose, whether it’s a lifestyle choice or what you put on in the morning.

It’s your style, no one else’s- and that’s being mindful in style.

Today, I am once again working with local boutiques, and I couldn’t be more excited.  Sometimes you have to experience different things to realize you were right where you belong all along.

I’m grateful to come full circle- and that my love for merchandising has been rekindled.

Social Anxiety and Doing You

Since November’s so nice, I’m writing twice.

Before moving back to Michigan I was afraid I would feel alone; lost in a place I used to call home.  That’s the furthest from my current reality.  Since being back, I’ve filled my days with writing, a lot of time with Mom, coffee and lunches, plus a lot of great conversations with old friends.

It’s important to balance “me time” with my social calendar.

From people pleasing to the pressure of explaining why I moved home, I’ve been feeling a little emotionally drained.

I had a lot of social anxiety growing up, so I kept to myself.  With one or two good friends (who I still talk to often), I had a very mellow teenage life.

Something happened along the way, whether it was college or coming back for summers, when I felt the need to be out and about all the time.  I worked in the restaurant industry from age 17-21, which is hyper social.  As a sober person and overall introvert, that social anxiety has returned, but in an entirely different way.

Instead of that awkward teenager, I’m now a woman who knows exactly who she is- and that’s the difference.

The social anxiety is still there- though I may not be awkward and uncomfortable around most people these days, I still get anxious when I feel pressure to “get involved.”  There are many events coming up, from author meetups to a book award festival, and those are things I’ll put my game face on for.

I know my goals, and I know the kind of people who align with my overall lifestyle.

Maybe I’ll become more of a social butterfly, or maybe I’ll always be be that girl who stays at home, writing in her leggings, chatting with old friends on the phone.  Time will tell.

I don’t have to attend everything I’m invited to, and I need to remember I am not obligated to respond to every message or email I receive.

So for today, I’m doing me.