Kristin
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Back to NYC
A weekend getaway is just what I need- to reflect on where I’ve been, where I’m at, and how far I have come. Continue reading
Posted in empowerment, lifestyle, mindfulness, thought of the day
Tagged east village, finnertys, friendship, gratitude, growth, inspiration, journal, life lessons, lifestyle, love, mindfulness, new york city, nyc, peace, reflections, relationships, self awareness, self improvement, serenity, sf giants, spirituality, Yankees
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Boldly Facing the Future
Just when I was feeling a little off balanced, the death of Kate Spade put my life back into perspective. One week ago today I cut my hair, feeling fresh, nostalgic, and ready for the summer. However, part of that … Continue reading
Posted in boston, empowerment, lifestyle, mindfulness, symbolism
Tagged anxiety, boston, change, depression, faith, growth, happiness, inspiration, journal, kate spade, life lessons, lifestyle, mental health, mental health awareness, mindfulness, peace, reflections, self awareness, self improvement, serenity, spirituality, stop the stigma
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Writing: A Grounding Exercise
Life truly is beautiful when we can calm our minds, sit still, and reflect within. Continue reading
Posted in empowerment, mindfulness, symbolism, thought of the day
Tagged chakras, change, empowerment, gratitude, grounding, growth, happiness, inspiration, journal, life lessons, mindfulness, peace, poems, purpose, reflections, self awareness, self care, self improvement, self love, serenity, thought of the day, zen
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Start by Simplifying: Align With Your True Self
Confidence is the next big factor of my life I need to work on; being confident in doing my best. Confident in my friendships. Confident in my work. Being confident in my identity. Continue reading
Posted in empowerment, lifestyle, mindfulness
Tagged alignment, chakras, changes, gain confidence, growth, identity, independence, inspiration, journal, june energy, keep shining, learning, lee harris, mindfulness, pain, purpose, reflections, root chakra, simplify, solar plexus, synchronicity, true self
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