Kristin
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Sitting With Self
Lately I’ve been spending a lot of my spare time writing poetry to express my feelings, inner changes, and life story. Since September 6th, I’ve been in a program where we sit with self, engage in groups, and use much … Continue reading
Posted in empowerment, mindfulness, thought of the day
Tagged authenticity, change, empowerment, gratitude, growth, inspiration, journal, life lessons, mental health, mindfulness, peace, poems, poetry, purpose, recovery, reflections, self awareness, self care, self improvement, self love, serenity, zen
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The Spiritual Significance of Fall: Letting Go
Today I noticed the first orange leaves on the tree outside my window. As the crisp fall air breezes into my room, I felt a sense of comfort and coziness. There’s something refreshing as summer passes and we enter a … Continue reading
Posted in mindfulness, thought of the day
Tagged authenticity, autumn, change, faith, growth, happiness, inspiration, journal, life lessons, mindfulness, peace, perspective, purpose, reflections, self awareness, self improvement, serenity, spiritual awakening, spirituality, sweater weather, vision boards, your best life
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Faux Extrovert
The other day I picked up the book “Quiet” at the library. It was a timely find, as I’ve been reflecting on my own self care needs, causes of anxiety, and everyday interactions with those around me. As I read … Continue reading
Posted in empowerment, lifestyle, mindfulness, self esteem, thought of the day
Tagged addiction, alcoholism, authenticity, extrovert, growth, inspiration, intj, introvert, journal, life lessons, life on life’s terms, meditation, mental health, peace, recovery, reflections, self awareness, self care, self improvement, self love, serenity, zen
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Focus on What You DO Want
Over the past couple of years I have carefully thought about my priorities, goals, and values. While I’ve cleared away the things that no longer serve me, I’ve made one major mistake:
I’ve thought too much about the things I don’t want. Continue reading
Posted in empowerment, lifestyle, mindfulness
Tagged change, empowerment, gratitude, growth, inspiration, journal, language, life lessons, lifestyle, love, manifesting, mindfulness, mixed signals, purpose, reflections, relationships, self awareness, self care, self improvement, serenity, spirituality, the universe
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