Tag Archives: inspiration

Being Compassionate and Kind To Our Inner Child

We were all once little humans. At one point in time, we were innocent children who didn’t understand pain, trauma, or heartbreak. We played in big, green backyards, had a best friend who was a stuffed bear, and we took … Continue reading

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More Meditation, Less Medication

In this day and age, there seems to be a pill for everything.¬† Not only are people running to their doctors for relief, the providers themselves are over-prescribing, patients are misusing their prescriptions, and often times, they become addicted to … Continue reading

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A Stop on My Journey of Life

Life is a journey, not a destination. My life has been a colorful compilation of cities, jobs, career changes, haircuts, boyfriends, and even a fianc√© in the suburbs. I’ve never been one to label myself- in fact, the only consistent … Continue reading

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Simple Pleasures

The best things in life are free. The older I get, the more I enjoy time to myself, strolling the streets, and taking in all the beauty around me. As a city dweller, it’s easy to become conditioned to more- … Continue reading

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