Tag Archives: inspiration

Expect Good Things

After a wave of anxiety, today I had an epiphany. I thought about everything I’ve learned and written about these past couple of years and realized one huge thing- I haven’t been mindful lately. This past new moon solar eclipse … Continue reading

Posted in lifestyle, mental health, mindfulness | Tagged , , , , , , , , , , , , , | Leave a comment

Let’s Write Our Own Life Stories

It’s amazing how many inspiring people I’ve had the opportunity to connect with through my writing. Just the other morning I woke up to an email from a lovely girl named Celine. She had discovered a piece of mine on … Continue reading

Posted in empowerment, lifestyle, mindfulness, self esteem | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Focus on What You DO Want

Over the past couple of years I have carefully thought about my priorities, goals, and values. While I’ve cleared away the things that no longer serve me, I’ve made one major mistake:

I’ve thought too much about the things I don’t want. Continue reading

Posted in empowerment, lifestyle, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment