Tag Archives: hudson river

Love Yourself: The Importance of Speaking Your Truth

“Being yourself ” today can be a scary thing in a world of so many mixed messages, expectations, fear mongering, and marketing.  Just when it feels safe to speak up or “be yourself,” someone seems to shoot you down or … Continue reading

Posted in empowerment, lifestyle, mental health, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , | 5 Comments

Full Circle

Today is the four year anniversary of my one-way flight to New York City. After an amazing weekend, which included quality time with a dear friend, visits to all my favorite spots, delicious food, and stops at all three of … Continue reading

Posted in empowerment, lifestyle, mindfulness, symbolism | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment