Tag Archives: higher self

4 Ways You Are Lowering Your Vibration

What if you’re lowering your vibration without even knowing it?  The lower your vibration is, the less connected you are to your higher self.  This results in negativity, selfishness, poor health, anxiety, and many other unfavorable factors.  Continue reading

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Raise Your Vibration!

In a world full of so many distractions, it can become difficult to stay conscious of your mind, body, and spirit.  Constant running, going and doing has left us feeling irritated, incomplete, flustered and alone. This morning I saw a … Continue reading

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Seven Steps to Being More Mindful at Work

The practice of mindfulness is not only beneficial to mental and physical health, but also increases productivity thanks to improved concentration and energy. Since making meditation and mindfulness habits in my everyday life, I have enjoyed coming into work each day, … Continue reading

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