Tag Archives: go with the flow

Soul Food

Is there something special that helps you get out of bed in the morning? For me, it’s making a cup of coffee, taking a sunrise stroll, and enjoying the beauty of the Mystic River. When I wake up with worries … Continue reading

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Friday Flow

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Goals… and What Universe Has in Store For You

There’s a fine line between having goals and going with the flow of the universe.  I used to drive myself crazy worrying about the future, planning, and ultimately beating myself up if life didn’t go the way I “thought” it … Continue reading

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