Tag Archives: fear

#MeToo

Today, Time Magazine announced the silence breakers of the #MeToo movement as “Person of the Year.”  I couldn’t be happier about this.   For far too long, women haven’t been taken seriously after these emotionally damaging incidents.  I know this … Continue reading

Posted in lifestyle | Tagged , , , , , , , , , , , , , , , | Leave a comment

Compassion Toward Your Inner Child

Although I am still learning to adult with balance and grace, an important thought came to mind:  not only do I need to practice self-care on a regular basis, I need to care for my inner child, too. We forget … Continue reading

Posted in lifestyle, mindfulness, spirituality | Tagged , , , , , , , , , , , , , , | 3 Comments

Worries

Worrying is a natural part of our human condition.  With so much going on in the world and with so much uncertainty in life, it’s easy to lose sight of the moment and try to predict (or alter) the future. … Continue reading

Posted in mindfulness, spirituality | Tagged , , , , , | Leave a comment