Kristin
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Move Forward With Courage
We all reach a turning point… but it’s up to us whether or not we look back or not. Over the past few years I’ve lived in the past more than I’d like to admit. Romanticizing old lovers, behaviors, cities, … Continue reading
Posted in mindfulness
Tagged authenticity, confidence, courage, empowerment, faith, gratitude, growth, inspiration, life lessons, mindfulness, peace, perspective, purpose, reflections, self awareness, self improvement, self love, serenity, spiritual awakening, spirituality, strength, struggle
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The Whole Truth: How Honesty Helps to Heal
I used to be afraid to tell my whole truth. I thought the truth would prevent me from being accepted, that it could hurt my career, or would make others tip-toe around me. I thought a stigma would follow me … Continue reading
Posted in empowerment, mental health, mindfulness, self esteem
Tagged addiction, alcoholism, authenticity, courage, empowerment, honesty, inspiration, life lessons, mental health, mindfulness, peace, recovery, self awareness, self care, self improvement, self love, serenity, sobriety, spiritual awakening, strength, vulnerability, zen
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Life: Ongoing Recovery
One month ago today I left behind the life I had been living for the past year. Morning coffee strolls by the Mystic River had slowly become hopeless days pacing Medford Square, avoiding reality, and drinking with friends who were … Continue reading
Posted in empowerment, mental health, mindfulness, self esteem
Tagged addicts, alcoholism, anxiety, authenticity, confidence, courage, healing, inspiration, love yourself, meditation, mental health, mindfulness, personal growth, purpose, recovery, self awareness, self improvement, serenity, sobriety, spiritual awakening, spirituality, strength
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Courage to Look Within
Life certainly isn’t linear, is it? Although I had a heartbreaking August, it doesn’t mean I lost any wisdom; instead, I actually gained a deeper understanding for what’s important in life and how to better connect with others. I also … Continue reading
Posted in empowerment, mental health, mindfulness, self esteem, thought of the day
Tagged addiction, authenticity, courage, empowerment, faith, gratitude, growth, inspiration, life lessons, look within, love yourself, mental health, mindfulness, peace, recovery, reflections, self awareness, self care, self improvement, self love, serenity, spiritual awakening
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