Tag Archives: awareness

The Living Beautifully Journal- Day One!

There is no one way to enrich your life and gain a spiritual foundation. For me, it has been writing, connecting with source, and working with others. Continue reading

Posted in empowerment, lifestyle, mental health, mindfulness, self esteem | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

A Lesson on Waiting

As I write in my notebook and enjoy the sunshine on my shoulders, I’m full of gratitude for the world around me. This is a drastic change from my former anxious, nervous self. I used to expect doom, but now I expect miracles. Continue reading

Posted in empowerment, lifestyle, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Love Yourself: The Importance of Speaking Your Truth

“Being yourself ” today can be a scary thing in a world of so many mixed messages, expectations, fear mongering, and marketing.  Just when it feels safe to speak up or “be yourself,” someone seems to shoot you down or … Continue reading

Posted in empowerment, lifestyle, mental health, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , | 5 Comments