Tag Archives: anxiety

Sunday Self Care: The Importance of Taking a Mental Health Day

We are a society always on the move. We go to work, fill our schedules, and tend to the everyday tasks required to be productive and responsible people. More often than not, “self care” isn’t on those to-do lists. Today, … Continue reading

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More Meditation, Less Medication

What if treatment facilities and doctors prescribed more meditation, and less medication? Continue reading

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The Light Within

We search near and far to find happiness, love, and light, unaware that we already have everything we need within. I thought I would share my Angel Card of the day thanks to Melanie Beckler‘s DIY reading. You can do … Continue reading

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Taking a Break

Not many people have the luxury of removing themselves from the outside world for a period of time. Sometimes do you ever think, “I wish I could just stop and work on my soul for a while?” I did, too. … Continue reading

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