More Mindful

Are you wondering how to be more mindful in your everyday life?

Do you have a difficult time stopping to enjoy the beauty around you?

Does meditation seem like a far-off concept that you will never master?

Are moments passing you by?

Mindfulness has been a key element to my own lifestyle over the past few years. I used to consume myself with city hustle, material things, nights on the town, and the curse of “wanting more.” What I had never seemed to be good enough- until I realized that true happiness comes from within.

Mindfulness helps to center oneself, adding a new sense of serenity and happiness to your life.

I am happy to share my own story with you, and hope to help guide you along your path of inner peace.

Please feel free to email me at kristinfehrman@gmail.com to learn more.