Category Archives: mindfulness

First Snow

It’s the most wonderful time of the year! Although the temperatures have dropped, winter is my favorite season.  There’s something magical about the first snowfall, cozy nights by the fireplace, and enjoying a cup of hot cocoa.   Things slow … Continue reading

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Five Myths About Meditation

Calming the mind is no easy task in our busy world.  With hundreds of things on the brain, it can be a challenge to focus on what is really important in the moment: the actual moment. Many people have told … Continue reading

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Happy Birthday, Blog!

365 days and 135 posts (now 136) later, I’ve officially been writing mindfully in style for one year. Where did the time go?! I had only lived in Massachusetts for seven days when I started this blog, eyes wide open … Continue reading

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