Category Archives: mindfulness

Sacred Space: The Significance of the Number 4

Yesterday I had the day off for Patriot’s Day- a holiday celebrated in both Massachusetts and Maine- and decided to spend my afternoon recharging in nature. Although I was tempted to watch the Boston Marathon runners along Beacon Street, I … Continue reading

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Positive People: Actions Speak Louder Than Words

“Stay positive” is a common term loosely used in day-to-day life, often by people who say they’re positive, yet act the opposite. Although the power of our thoughts and words are a major component in personal growth, the way one … Continue reading

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The Law of Attraction: Love Yourself More

Just when you thought you loved yourself, go ahead- love yourself a little more. Continue reading

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