Category Archives: mental health

“We Don’t Have to Agree On Anything to Be Kind to One Another”

Right when I needed it, I received the perfect comment on a post from earlier today.  A dear friend- the friend who was right there for me every step of the way during my dark period in October 2016 (right … Continue reading

Posted in lifestyle, mental health, mindfulness, thought of the day | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Hometown Blues- Growing and Moving On

It always makes me a little sad when I admit that I don’t have a connection with my hometown. Each time I meet a new person, they naturally ask where I’m from- as if my Midwest accent doesn’t already give … Continue reading

Posted in empowerment, lifestyle, mental health, mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Turn the Page on the Past- New Moon in Cancer

It’s the the New Moon Solar Eclipse in Cancer- a time of creativity, love, emotion, and divine feminine energy.  New ideas and heightened intuition springs to the surface as we enter a new cycle- and it’s the perfect time to … Continue reading

Posted in empowerment, lifestyle, mental health, mindfulness, self esteem | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment