Author Archives: Kristin Fehrman

About Kristin Fehrman

Live beautifully.

You Can Keep Your Opinion

I’m continuously baffled by the things that come out of other people’s mouths. You can keep your opinion, but I don’t need it. I’m talking about the small, petty things- things that are meant to critique others, bring them down, … Continue reading

Posted in mindfulness, self esteem, thought of the day | Tagged , , , , , , , , , | 3 Comments

A Cat Girl in a Dog World

Sometimes it’s hard being a cat person in a world of dogs. Oh, the energy and the constant need for attention!  I don’t know about you, but I get overwhelmed when anything runs up to me, kisses me without permission, … Continue reading

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More Meditation, Less Medication

In this day and age, there seems to be a pill for everything.  Not only are people running to their doctors for relief, the providers themselves are over-prescribing, patients are misusing their prescriptions, and often times, they become addicted to … Continue reading

Posted in mental health, mindfulness, self care, sobriety, spirituality, thought of the day | Tagged , , , , , , , , , , | 1 Comment

Acceptance is the Answer to All My Problems

Today I am learning to accept things as they are.  I don’t have to like them, but I do need to learn a new way of thinking in order to be content. Continue reading

Posted in lifestyle, mental health, mindfulness, sobriety, thought of the day | Tagged , , , , , , , , , | 3 Comments