Monthly Archives: February 2018

Travel Zen

…is an oxy moron, because I have no chill when it comes to travel.  I don’t know what travel zen is, but if someone can help me figure it out, I’d love to know. I am still catching my breath … Continue reading

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One Step at a Time

Your goals, hopes, and dreams will happen when they’re supposed to happen; so don’t get discouraged.  Each day counts.  Make a list, chip away a little bit, and try your best. Continue reading

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ASMR- Sleep Soundly

If you’re like me, you’re prone to insomnia.  With an overactive mind and creative brain, sometimes going to sleep (and staying asleep!) seems impossible. Continue reading

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Ups and Downs- and Getting Back Up

I was so excited for 2018 to begin.  I made a vision board (two, actually), rang in the new year with good friends, and went back to work.  Things were good. Then, something happened.  I hit a wall.  Or, if … Continue reading

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4 Ways You Are Lowering Your Vibration

What if you’re lowering your vibration without even knowing it?  The lower your vibration is, the less connected you are to your higher self.  This results in negativity, selfishness, poor health, anxiety, and many other unfavorable factors.  Continue reading

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