Monthly Archives: September 2017

Protecting Yourself

Something strange happened last week.  In the middle of my morning commute, a man started yelling on the train.  I’m no stranger to disrupters on public transit or unstable people shouting profanities, but this man was shouting directly at me. … Continue reading

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Getting Into Alignment

My life over this past year has been proof that my thoughts and attitude determines my future.  I’ve experienced both the good and the bad, and upon reflecting on the outcomes, I discovered a common link: my perception. Doubt, uncertainty, … Continue reading

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It’s Not What You Do, It’s How You Feel

“But Kristin, don’t the things you do make you feel good?” Of course they do.  Your happiness doesn’t depend on them, though. Happiness is about a feeling within yourself.  The good news is, you’re in control of those feelings. Think … Continue reading

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